Frequently Asked Questions

 Women+ on a fertility journey who are open-minded and willing to try alternative approaches to improve their health and experience here on earth to live more joyfully.

This includes women with unexplained infertility, PCOS, endometriosis, who are embarking on the IVF/IUI/donor treatment/egg freezing journey, or who simply want to boost their egg quality to improve their chances of a healthy pregnancy using holistic methods. 

It's an individualized journey and varies from person to person. But it usually takes between 6 and 12 session to boost eqq quality, change lifestyle habits and create sustainable change.  

I will learn how to nurture my body through nutrition and movement without demonizing food; I will balance my hormones and insulin levels and feel more vital and alive;

I will discover how to parent myself through self-care and stress reduction techniques; and tap into my body's innate power to be the parent I was always destined to be.

Absolutely not!

Fertility coaching offers compassionate one-on-one exploration and skills development to tap into your body's own healing modalities. 

In our 60 mins sessions together, we will co-create a health plan taking into account areas which need attention, building on your existing strengths and having fun doing it.